Dynamic 5-Piece Home Workout Resistance Bands Set: Elevate Your Gym Exercise Routine

"Enhance Your Home Gym with Versatile Resistance Bands"

Elevate your workout routine with resistance bands, perfect for adding variety and constant tension to your exercises. Unlike free weights, resistance bands provide consistent resistance throughout each movement, promoting muscle engagement and strength gains.

Use these bands alongside barbells, dumbbells, and machines to increase resistance and build explosive strength during traditional exercises like squats and bench presses. They're also great for general strength training, assisted pull-ups and dips, powerlifting, stretching, and ballistic drills.

With resistance band training, every part of your exercise benefits from resistance, leading to improved range of motion, strength, and muscle stimulation for better overall growth. Lightweight and portable, these latex rubber bands are perfect for workouts anywhere, even on vacation. Each band offers a different level of resistance, and you can easily customize your workout by combining multiple bands for varied intensities.

FEATURES:

• Blue - XX-Heavy Resistance (35 to 45kg)
• Green - X-Heavy Resistance (25 to 35kg)
• Purple - Heavy Resistance (15 to 25kg)
• Red - Medium Resistance (5 to 15kg)
• Black - Light Resistance (2 to 5kg)
• Thickness: 5mm
• Length: 1 meter (2m looped)
• Material: Latex Rubber

CONTENTS:

• 5 Resistance bands:
• 1 x Blue band (45mm wide)
• 1 x Green band (30mm wide)
• 1 x Purple band (20mm wide)
• 1 x Red band (12mm wide)
• 1 x Black band (5mm wide)